About Josie Bohling
You will experience with Josie a dedication to hope and health. She will support you in creating the change in your life that you are seeking. She is known for a warm approachable manner and a direct way a speaking that seeks practical solutions that fit your daily life.
When working with teens and families, her approach focuses on the avoidance of blame. Instead, she explores how the whole family is affected by the problems you are experiencing and identify how each member in the family can grow, so that you all can function more harmoniously.
When supporting individuals in healing from traumatic experiences. She uses a gentle and client directed approach to support healing at the pace that is best for each individual. Healing from trauma is a very courageous act. Thus she honors any opportunity to support and witness someone thru this journey.
Josie uses several proven methods in when counseling, including Family Systems, Dialectical Behavioral Therapy, Somatic Psychotherapy and EMDR for trauma and abuse recovery.
About Lisa Cooley
I look forward to meeting you!
My passion for therapy stems from a deep-seated desire to effect positive change in the lives of others. I understand firsthand the struggles and challenges faced by people, particularly teenagers, having navigated many of these difficulties myself. Witnessing the impact of these struggles firsthand fuels my commitment to supporting the mental health and well-being of young people, recognizing that they represent the future of our society. My goal is to provide a safe supportive environment where individuals can explore their experiences, develop coping mechanisms, and ultimately flourish. I believe that by empowering adolescents and young adults, we can collectively build a healthier and more resilient future for everyone.
I enjoy traveling, cooking (it's very therapeutic), shopping and exploring. Spending quality time with my 8 month old son is most important. He loves his swimming lessons and being outside like Mommy. I am also interested in learning about different cultures. I'm excited to start traveling more to different countries. Greece, Thailand and Japan are my top three countries to visit.
